I'm glad you're here!

I'm Betsy, creator of Yellow Crush Fitness. I started Yellow Crush because I wanted to share the fulfillment and camaraderie that fitness has brought to my life, and share it with other women. Yellow Crush is a place where women can find support, passion, and positivity to kick-start their fitness through online one-on-one coaching and small group coaching. Regardless of your location, age, or experience with exercise, nutrition, and fitness, you are welcome here.

Having come into fitness later in life, I have a special appreciation for the effort it takes it build healthy habits and turn them into a lifestyle. I know that these habits don't just come naturally! I can't imagine tackling that journey on my own. I have had (and continue to have) help along my journey and I know what a difference it can make.

I entered the fitness profession in 2015, and have enjoyed every moment. Have you ever achieved a goal that you doubted you could do? You don't have to do it alone.